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Yummy Brain-Boosting Beverages to Beat the Afternoon Heat

Yummy Brain-Boosting Beverages to Beat the Afternoon Heat

Tons of people are looking for quick and simple ways to boost their memory, focus, and productivity. Aside from frequent exercise and practice, there are other things you can do to help your mind stay sharp and agile. That is why, today, Affordable Home Health Care Agency has made this list of 3 yummy brain-boosting beverages you and your loved ones can try to aid brain function and health.

  • Coffee
    Probably the most widely known out of all the drinks we here today. Coffee has proven to help protect drinkers from Alzheimer’s disease and other forms of dementia.
  • Green tea
    This drink contains l-theanine and epigallocatechin gallate, which may promote relaxation, memory, and improve attention.
  • Orange juice
    The vitamin C that is in this drink has proven to offer neuroprotective benefits. According to research, people with higher vitamin C intake had better attention, memory, and language abilities than those with lower levels.

The brain is a person’s most powerful asset, and we understand how many people are concerned about losing their mental abilities.

Our home health care agency is more than willing to provide individuals with the assistance and care they need to live better and more meaningful lives.

We can provide patients with gentle and compassionate skilled nursing in Oregon to help with medication, treatment, and other requirements.

For information on home health care in Portland, Oregon, please don’t hesitate to contact us here.

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