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Medical and Non-Medical Home Care in Portland, Oregon
Category Archives: Senior Care
Getting Started with Exercise in Old Age
We’ve heard many say that exercise is beneficial to everyone, especially older adults, and it’s true! Exercise can help them build and maintain muscles, improve flexibility, as well as boost immunity and mood. Encourage your loved ones to focus o...
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Best Ways to Deal With Caregiver Resistance in Seniors
One of the biggest obstacles family members face when talking about care is the resistance from the care recipients themselves. Because of the fear of losing independence and admitting that they’re not as strong as they used to, seniors reject the ...
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